Workout Bar
What is the message driving best bar for women?
Like powerbar, but has not prayed as much protein as I like in the bar after a workout My drive is 35 minutes of cardio (sprint and cycle) with a 10 minute bike then I bite break a sweat and quite strong enough to lose a few calories. Not looking to gain or lose weight just to maintain my weight, muscle tone and power
Honestly protein bars arent good. Too much sugar, protein of poor quality and not enough of it. Just go with a whey protein shaking, little or no sugars, proteins and better over it and much cheaper per serving. Most protein shakes work equivalent to about $ 0.40 - $ 0.50 per serving, while the protein bars run about $ 1 - $ 3 each.
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