Weighted Vest
Is running with a weighted vest a good way to lose weight?
I'm trying to drop weight but Im not a big fan of running I usually get really bored around 20min. So would it work if I just ran around 20-30 min with a weighted vest or should I just stick with running for longer without one? Let me know what you think. I'm only running to drop the lbs
No, but it is hilarious.
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