Total Upper
Any ideas for an Upper Body workout schedule on a Total Gym?
So, we have a Total Gym in the garage that's basically gathering up dust. I am going to be making room for it in a spare bedroom.
I would like some help setting up a routine where I can alternate different upper Body Muscle groups each day, but still be able to hit all the groups every week.
I have a job with regular business hours during the weekdays, so I may have to structure this in the evening time.
Thank you!
I have lots of ideas
 |
 Stamina Elite Total Upper Body Recumbent Bike Exercise  US $799.00
|
 Iron Gym Total Upper Body Workout Bar TADD US $1.04
|
 Iron Gym Total Upper Body Workout Bar Extreme Edition US $.99
|
 IRON GYM PRO FIT TOTAL UPPER BODY WORKOUT BAR NIP FREE SHIPPING US $35.00
|
 Iron Gym Total Upper Body Workout Bar fitness pull up US $35.50
|
 IRON GYM Total Upper Body Workout Bar US $25.00
|
 NEW Iron Gym Total Upper Body Workout Bar Extreme Edition QUICK SHIP US $64.84
|
 Iron Gym Total Upper Body Workout Bar US $19.99
|
 Iron Gym Total Upper Body Workout Bar Chin Pull Up NEW US $35.85
|
 NEW IRON GYM TOTAL UPPER BODY WORKOUT BAR PROFIT DOOR FRAME CHIN UP BONUS FREE US $129.95
|
 Iron Gym Total Upper Body Workout Gym Pull Chin Up Dips Exercise Fitness Bar US $29.95
|
 FOR TOTAL AB WORKOUT UPPER Abs Middle Abs Lower Abs Side Obliqes US $95.12
|
 Iron Gym Total Upper Body Workout Bar Extreme Edition PRO FIT GET RIPPED US $3.99
|
 Iron Gym Extreme Total Upper Body Workout Bar 1 ea US $39.99
|
 Iron Gym New Three Grip Position Multi Function Total Upper Body Workout Bar US $43.25
|
 NEW SEALED Iron Gym Total Upper Body Workout Bar Extreme Edition Easy Mount US $149.59
|
 NEW Iron Gym Total Upper Body Workout Bar US $34.53
|
 Iron Gym Total Upper Body Workout Bar Extreme Edition US $44.95
|
 Iron Gym Total Upper Body Workout Bar US $35.95
|
 NEW Iron Gym Total Upper Body Workout Bar Pull up Chin US $33.49
|
 Iron Gym Total Upper Body Workout Bar AS IS US $14.99
|
 NEW IRON GYM TOTAL UPPER BODY WORKOUT BAR US $25.95
|
 Iron Gym Total Upper Body Workout Bar 1 ea US $29.99
|
 J Fit Total Upper Body Workout Bar 1 ea US $34.95
|
 Iron Gym Total Upper Body Workout Bar NEW IN BOX GREAT GIFT US $27.99
|
 Iron Gym Total Upper Body Workout Bar Pull Ups Dips by ProFit as Seen on TV US $22.50
|
 Iron Gym Total Upper Body Exercise Workout Bar doorway for pull ups Extreme Ed US $39.95
|
 NEW Iron Gym Total Upper Body Workout Bar Pull up Chin Push up BRAND NEW US $31.99
|
 IRON GYM PULL UP BAR TOTAL UPPER BODY WORK OUT US $29.95
|
 TOTAL UPPER BODY WORKOUT BAR INCLUDES THE ULTIMATE UPPER BODYNUTRITION GUIDE US $45.95
|
 Extreme Edition Iron Gym Total Upper Body Workout Bar US $34.95
|
 New Iron Gym Total Upper Body Workout Bar US $44.99
|
 Total Upper Body Workout Solution As Seen on TV US $5.00
|
 Iron Gym Total Upper Body Workout Bar Wide Grips Abs Push Ups Exercise Pull Ups US $39.95
|
 Iron Gym Total Upper Body Workout Bar Pull Up Multi NEW US $39.99
|
 New Boxed IRON GYM total Upper Body Workout Bar US $26.63
|
 J Fit Total Upper Body Workout Bar US $33.95
|
 Iron Gym Total Upper Body Workout Bar deal for Pull Ups Grip Positions Hold NEW US $45.95
|
 Iron Gym IRONG MC4 Total Upper Body Workout Bar Multi Function MISSING HARDWARE US $11.89
|
 J Fit Total Upper Body Workout Bar US $38.99
|
 Iron Gym Total Upper Body Workout Bar NEW Pull Up Push Up Fitness Home Bootcamp US $47.99
|
 New Iron Gym Total Upper Body Workout Bar FAST FREE SHIPPING US $33.00
|
 Iron Gym Total Upper Body Workout Bar Extreme Edition US $41.88
|