Resistance Bands P90x
September 12th, 2011
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Which Resistance Bands should I get for P90X?
I'm starting P90X, and i want to use the resistance bands instead of dumb bells, which "weights" of bands should I get? I'm getting the bands because they're a little cheaper, and I'm not gunna buy any from online, I'm just gunna grab some from the local Athletic store.
What "weights" of resistance should I get? I was thinking 20, 30, 40...
yes, get all three so that you can get a feel for what you can do... p90x will give you the option to keep getting stronger...