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Precor Efx

July 26th, 2010 admin No comments

When I Exercise I Have Knee Pain?

I am 35, not over weight but have never consistently worked out. When I work out I use a Precor EFX machine. I use it off and on. However, the past 3 months I have had knee pain after working out. Not horrible, but a throbbing in both knees (same pain). It started the day after a vigorous workout (but it was only a 30 minute work out). It has not gone away for more than a few days.

your joints are bad. if you want to workout, i suggest you swim it will be easier on your joints

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