Indoor Cycling
October 5th, 2009
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how long did it take you before you can go back to the gym or do indoor cycling after a c-section?
hi im probably having a c-section with my second baby (anytime soon). How long did it take you before you can be active again and doing your favorite sport? I love to indoor cycle and ride outside. I know i will have to wait for the outdoor one b/c i do mountain biking...i can probably do road biking alot sooner but how about indoor ? With my first born i had vaginal and i was back at the gym after two weeks but can only do low impact stuff and couldnt do any abdominal exercises for a while. But im not sure what to expect with a csection. Im scared.
6-8 weeks before you can do any strenuous activities