Combo Gym
Physcial Therapy or Chiropractor for fixing posture / scoliosis?
I have mild scoliosis which has led to tight muscles, muscle imbalances, muscle fatigue, muscle aches, and poor posture (rounded shoulders, etc). What is the best route to take to fix these problems? Should I head to Physical Therapy, chiropractor, stretching program at home, or hit the gym? What is my best option / combo?
A Fitness Program can certainly help but get a referral from your doctor before beginning any treatment regimen.
There is much disagreement about both the effectiveness and risks involved with chiropractic treatment. In my opinion, it is the only thing that should needs to be said about chiropractic adjustment:
A chiropractor cannot “cure” your condition or any other-- at best, they would just make your muscles feel better. It would be best to first see your doctor—a real physician—and be referred to a physical therapist or an orthopedic specialist. I would advise that your do everything you can to avoid chiropractic treatment, as it will often do more harm than good.
Chiropractors have to believe that everything causes conditions that only they can fix so they can convince patients that we can't live comfortably without visits twice per week.
I had a stroke last year as a result of chiropractic treatment and have since made it a priority to raise awareness of the dangers of chiropractic care. I ask that anyone going to visit a chiropractor to be aware of the risks and make an informed decision about treatment.
Although the chiropractic community will argue that I don’t have a degree and I don’t know what I am talking about, I only want to make sure people considering chiropractic treatment that there are risks. I have nothing to gain from this. Can chiropractors say the same? Make sure you get both sides of the story!