Workout Belt
Does the slendertone ab belt really work?
I was wondering if this was just a rip off or if this fitness belt really works. I workout out everyday but id like to get my abs more defined so you can see the ripples. I would buy it if i knew for sure it has great results. And i know eating healthy and working out is a must and you can't expect the slender tone to do all the work.
Save your money. It doesn't work. The intensity of the contraction isn't strong enough to have any effect on a healthy individual. The only way to get your abs more defined is to lower your body fat through diet, cardio interval training, strength training and ab training with exercises like these:
http://www.free-ab-workout.com/best-ab-exercises-descriptions.html
Low body fat= defined abs. Focus on that.