Super Butterfly
Hi, I have always been bad with nervousness. Do you have any tips or advice for me?
I always get super sweaty palms and butterflies whenever I have to perform in front of a huge group and stuff. It feels like I always suffocate or whatever when the nervousness comes up. Can you help me?
take a few mins out of the day and talk to urself in the mirror or get a book and read it out loud to urself and act like there are other people around! hope it helps!
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