Suit Exercise
Do you burn more wearing a sauna suit when exercising?
I wear a sauna suit and I sweat a lot when i'm wearing it how many more calories do you think i'm buring when I wear it when I work out on the treadmill?
Sauna Exercise Suits are meant to help shed excess water weight while exercising. Body heat is sealed in to help muscles stay warm and keep you in top condition. But they aren't really taylored to significantly increase the amount of calories you burn. They don't really work that way.
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