Speed Skipping
What is the difference between a skipping rope and speed rope?
I really don't understand the difference. Items are same but why the names are two?
the speed rope is thinner and rotates faster. usually made from plastic and has ball bearings in the handles. when you use it, it makes you jump/move faster, and you can hear the whooshing sound it makes as it cuts through the air. designed for a fast, intense workout.
a regular jump rope is made from either thick leather or cotton rope. its slightly heavier and doesnt have ball bearings in the handles... making it rotate slower. generally for girls or beginners.
now.... give me best answer.
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