Resistance Gripmaster
Which gripmaster hand strengthener should i use?
The gripmaster comes in 4 varieties including:
3lb resistance
5lb resistance
7lb resistance
9lb resistance
I'm 16 years old, 150 lbs, i wrestle do muay thai and play football. I most likely have a pretty strong grip so im not sure which to get out of the 7-9lb ones. Any suggestions?
Heres the website they are located on: http://www.prowriststraps.com/grip_master_gripmaster_hand_finger_gripper_strength
I have the 9lb and i can do it untill i get bored (very easy)
go to Captains of Crush (google it) and start on the beginner ones
cant find it in stores so just order it online... best grippers available
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Categories: gym