Used Home Gym Equipment

How many weeks will it take to loose 35 lbs?

I am 5'3 145lbs 14 strong girl
On Monday, Wenesday, and Friday i do hard core kickboxing for 45 minutes. On Tuesday Thursday and Saturday i do resistance training for 45 minutes. My meal plan is cereal, protein bar, or grapefruit for breakfast. FOr lunch i have fiber yourgurt and a ham provolone snadwhich on wheat. And for dinner Veggie Stirfry and baked chicken. Or Spaghettiw ith whole wheat pasta and marina sauce. OR eggs on a whole wheat muffin.

First, congratulations on your new lifestyle change! I commend you for your tenancity and determination.

Honestly, they say the healthiest amount of weight to lose in a month is 8 lbs. So, if you're being realistic, you're looking at 4 - 5 months.

Don't give up. I know you can do this!!!! It'll goby fast and you will feel great for doing it the right way!

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6 Resistance Band 3125 x 41 150 Lbs Pull up Power Jump Stretch Sprint Band $48.50 Time Remaining: 1d 3h 56m Buy It Now for only: $48.50

Heavy Grip 200 Hand Grippers 200 lb Resistance Advanced $19.95 Time Remaining: 1d 4h 1m Buy It Now for only: $19.95

Fitness Gear training component 10 lb Resistance Tube Increase Overall Power $4.99 Time Remaining: 1d 6h 47m

400 LBS GENUINE SOLOFLEX RESISTANCE BANDS WEIGHT STRAPS SOLO FLEX FREE SHIPPING $68.75 Time Remaining: 1d 7h 54m

Bowflex 210 lbs Home Exercise Workout Gym Power Rod Resistance Weight Machine $506.39 Time Remaining: 1d 8h 40m

Pair 1 Resistance Bands 05 x 41 25 Lbs Pullup Power Jump Stretch Bands $18.85 Time Remaining: 1d 23h 45m Buy It Now for only: $18.85

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Bowflex 210 lbs Home Exercise Workout Gym Power Rod Resistance Weight Machine $506.39 Time Remaining: 3d 8h 40m

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1 6FT 145lbs RESISTANCE EXERCISE BAND TUBE LATEX FREE $4.80 Time Remaining: 4d 2h 35m Buy It Now for only: $4.80

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Resistance Cable Ab Workout Fitness Cable 30 lb $31.95 Time Remaining: 4d 21h 55m Buy It Now for only: $31.95

60 lbs X Safe Resistance Bands for Extreme Home Fitness $22.00 Time Remaining: 5d 4h 10m Buy It Now for only: $22.00

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3 Resistance Bands Pair Pullup CrossFit Stretch 60Lb $36.85 Time Remaining: 5d 21h 57m Buy It Now for only: $36.85

4 A R Resistance Bands Pair Pullup Jump Stretch 95Lb $49.50 Time Remaining: 5d 22h 22m Buy It Now for only: $49.50

2 5 Resistance Bands Pullup CrossFit Stretch 120Lbs $57.95 Time Remaining: 5d 22h 43m Buy It Now for only: $57.95

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11 PCS 134 lbs ULTRA HEAVY RESISTANCE BAND BUNDLE SET for P90X HOME GYM $59.99 Time Remaining: 10d 8h 25m Buy It Now for only: $59.99

13pc 134lb RESISTANCE TUBE BAND SET for P90X YOGA p $39.95 Time Remaining: 10d 8h 54m Buy It Now for only: $39.95

Resistance Exercise Band Low Red 10 lbs New $5.99 Time Remaining: 10d 9h 20m Buy It Now for only: $5.99

60 lbs X Safe Resistance Bands for Extreme Home Fitness $20.00 Time Remaining: 10d 13h 39m Buy It Now for only: $20.00

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