Fitness Stability
To all fitness freaks and runners in particular: Please read my emo post on what was taken from me?
I recently tore a ligament in my right knee and I can no longer run like I used to. It came from wearing bad running shoes for a period of time. Now I can no longer run for exercise like I used to for years on end, I used to love it and of course got a natural high from it. It ws what helped me control my mental stability, emotions, weight, health, and happiness in/with life. Now all I can do is walk and I even have to take that easy. I am very upset with this and I miss running so badly. Today I was thinking back on the joys of my daily runs and how good those burns felt and the feeling of accomplishment thereafter, along with the pleasurable high that followed after. I miss it bad. I wish I could run again so much.
Feedback would be apprecitated, and please no jerks with their smart aleck comments
That sucks. I'm always afraid that is going to happen to me someday. I guess it eventually does, and I'm not necessarily scared of it, because at least I'm using my body to the fullest. I guess what I'm saying is, remember all the good runs you've done, and be happy THAT you have done them. Some people never feel quite like that, and hopefully you will heal marginally, enough to have fun. Get physical therapy, or at least an opinion. Also consider other sports, such as swimming.
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