Equipment Exercise
What exercise equipment do you recommend?
I plan on exercising and what not this summer.
Plus it'll give me something to do and keep my mind off of painful things.
So any recommendations for exercise equipment I should buy?
I'm definitely getting a treadmill.
And I want something for crunches and stuff but I don't know what to buy for that.
Anything else I should look into?
1. a medicine ball is good to enhance most of your exercises such as your crunches
2. I use the perfect push-up and they work very well for sculpting your whole body
3.free weights/a gym membership
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