Dumbbell Weights
Question regarding dumbbell weights?
I'm trying to build my upper body muscles, but the only dumbbells I have are my mothers and they weight 8 lbs. Can I still build muscle this way by making up the light weights by increasing the repetition?
I don't want to bulk up with muscles and look like the Hulk, I just want to look leaner.
Repitition is more of a toning exercise than a muscle-building exercise, thats why you never see women doing any weights that are "heavy" for them...
If you're looking for firm pecs and 30 inch biceps get yourself some larger dumbbells, but if you're looking for a tighter, more toned build keep the 8 pounders
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