Burn Fat
What is a good excersice to burn fat on the inner thighs?
I want to slim my legs down and one of my biggest target areas is my inner thighs. I don't want to build anymore leg muscle, I just want to burn the fat. Any suggestions?
Running,swimming,Thigh Master and the thigh machine at the local gym. If none of that interests you,do this-sit in a chair,place your hands on Outer Thigh sides then open your legs while closing you hands for a count of 10 to 15,repetitions 10-15(outer thigh).For the inner thigh-place your hands just inside your knees(palms flat),close your legs while pushing out with your hands,same reps and count as above. i like these because they are portable. i do them at home,on the bus, trolley, and in the car.Peace.
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