Body Building
How does body building affect the growth of a teenage?
I was thinking about building my body since i have a short height...would it affect it the more?
Much, much, much more important for a young teen to build up his stamina through aerobic exercise (running, calisthenics, jazzercise, etc).
It starts with a trip to your doctor to have your vital signs like blood-pressure taken, and to get tips on a training regimen and a healthy diet.
Unless you are close to fully grown, weight-lifting or body-building is not the way to go.
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