Abdominal Workout
Can an exercise bike be a good abdominal workout?
For a guy, who wants to trim a bit of belly and chest fat(Man boobs). Not talking about getting me six pack or whatever, just if it can help shed belly fat to a degree.
An Exercise Bike is the only piece of exercise equipment I have access to.
The best cardio machine is the treadmill, it will trim your belly. maybe your chest fat.
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